Keeping the Wonder

Today we take a holistic look at keeping our love for the season and embracing what gives us life without getting overwhelmed by the hustle and bustle.Some practical ways to keep the wonder:- find ways to serve others- foster a spirit of giving- saying "yes" to the right things and "no" to othersHolistic strategies:Mind - find space in the day to mentally reset, get a break from screens & being organized with meal planningBody - Prioritize exercise and sleepSpirit - Making time for prayer & meditation, being around people who encourage you, knowing your why For the Highlight Reel, Patricia shares about her new favorite app called Encountering Peace, which started as a podcast.  You can find it here: https://encounteringpeace.comIt is a 15 minute guided prayer and meditation for each day.In the Blooper Reel, Becky shares one of her favorite most embarrassing moments from teaching. The Huddle for Women is a virtual, free event on January 9.  You can get more information and register on our new website:www.lifeisateamsporteveryday.comYou can follow us on Instagram @life_is_a_team_sport