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EPISODE · Mar 4, 2024 · 21 MIN

Keeping Your Body Young

from The JolieLife Podcast · host Julia Erickson

What to do today to ensure physical vitality for a long time?  Learn the four pillars of movement that will gracefully carry you to the longevity you seek with full use of your body.

What this episode covers

What to do today to ensure physical vitality for a long time? Learn the four pillars of movement that will gracefully carry you to the longevity you seek with full use of your body.

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Keeping Your Body Young

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Frequently Asked Questions

How long is this episode of The JolieLife Podcast?

This episode is 21 minutes long.

When was this The JolieLife Podcast episode published?

This episode was published on March 4, 2024.

What is this episode about?

What to do today to ensure physical vitality for a long time?  Learn the four pillars of movement that will gracefully carry you to the longevity you seek with full use of your body.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The JolieLife Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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