Keeping Your Body Young

Episode 3 of the The JolieLife Podcast podcast, hosted by Julia Erickson, titled "Keeping Your Body Young" was published on March 4, 2024 and runs 21 minutes.

March 4, 2024 ·21m · The JolieLife Podcast

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Summary

What to do today to ensure physical vitality for a long time? Learn the four pillars of movement that will gracefully carry you to the longevity you seek with full use of your body.

Episode Description

What to do today to ensure physical vitality for a long time? Learn the four pillars of movement that will gracefully carry you to the longevity you seek with full use of your body.

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