EPISODE · Feb 22, 2026 · 52 MIN
Kelly Thiebaud: Starting Over at 40, Therapy, and Rebuilding After Losing Everything
from State Of Mind with Maurice Benard · host State Of Mind
In this episode of State of Mind, Maurice Benard sits down with actress Kelly Thiebaud for a raw, funny, and surprisingly deep conversation about what it really means to start over. Kelly opens up about growing up in a small town, being a sports kid turned model, and how the modeling world messed with her relationship to food, her body, and her self-worth. She shares what it was like moving to Los Angeles at 17, experiencing an early heartbreak that shaped how she viewed love, and why she didn’t fully step into acting until later in life. Maurice and Kelly also get real about mental health: therapy, bitterness, anxiety, medication decisions, and the pressure of having to “perform” when you’re privately falling apart. Together, they talk about learning to be alone, rebuilding after blowing up your life, and treating your past not as proof you’re broken—but as information that helps you grow. Show your support: Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production: Anthony Cammarata Audio/Video/Editorial: Anthony Cammarata Podcast Consultant: Aaron Calafato
What this episode covers
In this episode of State of Mind, Maurice Benard sits down with actress Kelly Thiebaud for a raw, funny, and surprisingly deep conversation about what it really means to start over. Kelly opens up about growing up in a small town, being a sports kid turned model, and how the modeling world messed with her relationship to food, her body, and her self-worth. She shares what it was like moving to Los Angeles at 17, experiencing an early heartbreak that shaped how she viewed love, and why she didn’t fully step into acting until later in life. Maurice and Kelly also get real about mental health: therapy, bitterness, anxiety, medication decisions, and the pressure of having to “perform” when you’re privately falling apart. Together, they talk about learning to be alone, rebuilding after blowing up your life, and treating your past not as proof you’re broken—but as information that helps you grow. Show your support:Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book!Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.comState of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production: Anthony CammarataAudio/Video/Editorial: Anthony CammarataPodcast Consultant: Aaron Calafato
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Kelly Thiebaud: Starting Over at 40, Therapy, and Rebuilding After Losing Everything
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