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Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg episode artwork

EPISODE · Jun 15, 2023 · 2 MIN

Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg

In this podcast, Dr. Berg explains why keto and intermittent fasting will decrease the need for sleep. For starters, lack of sleep worsens blood sugars.

What this episode covers

In this podcast, Dr. Berg explains why keto and intermittent fasting will decrease the need for sleep. For starters, lack of sleep worsens blood sugars.

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Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg

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Frequently Asked Questions

How long is this episode of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast?

This episode is 2 minutes long.

When was this Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast episode published?

This episode was published on June 15, 2023.

What is this episode about?

In this podcast, Dr. Berg explains why keto and intermittent fasting will decrease the need for sleep. For starters, lack of sleep worsens blood sugars.

Can I download this Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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