Keto Clarity: Mastering Grocery Labels & Pantry Purge

from Beyond the Scale: Weight Loss & Wellness · host Coach Monica

Show Notes: From the car to the grocery isle Politics and nutrition labels Quick tips on reading grocery labels. List of ingredients to avoid for a clean keto lifestyle. Suggestions for organizing a keto-friendly pantry. Links to resources for further reading on keto and health. OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package!

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This episode is 47 minutes long.

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This episode was published on March 12, 2024.

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