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Ketones, The Fourth Macronutrient During Rest and Exercise? episode artwork

EPISODE · Apr 14, 2018 · 40 MIN

Ketones, The Fourth Macronutrient During Rest and Exercise?

from The Ultra Sports Science Foundation Podcast · host Ultra Sports Science Foundation

In this USSF podcast, as a follow up to our previous podcast on low carbohydrate ketogenic diet influence on performance and body composition, Dr. Jonathan Little from the School of Health and Exercise Sciences at the University of British Columbia Okanagan expands on this topic and gives his insights on a study from his laboratory that showed keto-salt supplements increased fat oxidation but impaired high intensity exercise performance in recreational athletes.

What this episode covers

In this USSF podcast, as a follow up to our previous podcast on low carbohydrate ketogenic diet influence on performance and body composition, Dr. Jonathan Little from the School of Health and Exercise Sciences at the University of British Columbia Okanagan expands on this topic and gives his insights on a study from his laboratory that showed keto-salt supplements increased fat oxidation but impaired high intensity exercise performance in recreational athletes.

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Ketones, The Fourth Macronutrient During Rest and Exercise?

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Frequently Asked Questions

How long is this episode of The Ultra Sports Science Foundation Podcast?

This episode is 40 minutes long.

When was this The Ultra Sports Science Foundation Podcast episode published?

This episode was published on April 14, 2018.

What is this episode about?

In this USSF podcast, as a follow up to our previous podcast on low carbohydrate ketogenic diet influence on performance and body composition, Dr. Jonathan Little from the School of Health and Exercise Sciences at the University of British Columbia...

Can I download this The Ultra Sports Science Foundation Podcast episode?

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