EPISODE · Oct 5, 2024 · 1H 16M

Kettlebells

from Corewalking Podcast: A Step in the Right Direction · host Alex Mabilon and Jonathan Fitzgordon

This episode discusses kettlebells. Jonathan and Alex have both recently been training with kettlebells and loving the versatility of them. We talk about the Turkish get-up, the kettlebell swing, the kettlebell windmill and of course emphasize form. We also end up discussing shoes and posture (don't we always). Thanks for following us!

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Kettlebells

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This episode was published on October 5, 2024.

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