Kicking Those Bad Pandemic Habits - Middle Aged Wisdom

What this episode covers

Did you ever think about how a habit forms? Good ones and bad ones tend to form from our environment: the people, places, and time that trigger our habits. We explain how environment works in forming habits, discuss the habits we want to change, and provide tips for changing your own.

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Frequently Asked Questions

How long is this episode of Middle Aged Wisdom?

This episode is 28 minutes long.

When was this Middle Aged Wisdom episode published?

This episode was published on December 15, 2020.

What is this episode about?

Did you ever think about how a habit forms? Good ones and bad ones tend to form from our environment: the people, places, and time that trigger our habits. We explain how environment works in forming habits, discuss the habits we want to change,...

Can I download this Middle Aged Wisdom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.