EPISODE · Dec 15, 2025 · 6 MIN
Kindness to Others
from Peaceful Journey: 7-Minute Meditations and Musings · host Deb Phelps
The PEACEFUL Path · Compassion in RelationshipIn this Week 3 talk of our December Compassion theme, we explore what it truly means to offer kindness toward others — not as something we force or perform, but as a natural extension of self-compassion and presence.Kindness doesn’t mean agreeing with everyone, fixing others, or sacrificing our own boundaries. In fact, real compassion often includes clarity, limits, and the ability to stay grounded in ourselves while remaining open-hearted in relationship.In this talk, we reflect on:• How kindness grows from self-awareness• Why compassion doesn’t require self-abandonment• What gets in the way of staying open with others• How small, everyday gestures of kindness matterThis reflection invites gentle inquiry rather than perfection, helping us stay human — together — during times of connection, challenge, and change.✨ Part of The PEACEFUL Path: Compassion — a month-long journey of meditation, reflection, and mindful living. Peaceful Wellness Studio - https://peacefulwellness.studio------------🌿Join my FREE Community and Learn Meditation: https://www.skool.com/peaceful-wellness-6341Watch here Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
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Kindness to Others
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