Knower Meditation with Shelley Astrof
Episode 6 of the The Bridges and Beacons Podcast podcast, hosted by Kelly, titled "Knower Meditation with Shelley Astrof" was published on January 29, 2022 and runs 45 minutes.
January 29, 2022 ·45m · The Bridges and Beacons Podcast
Summary
Send us Fan Mail In this episode, I sat down with Shelley Astrof to learn more about Knower Meditation. Shelley is an author, a Doctor of Meditation, Master of Education and Peace Pioneer. With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. She’ll help you get grounded in Self-awareness and connect with your inner guidance, the Knower. Shelley has a way with words and images. I felt inspired and moved by our con...
Episode Description
In this episode, I sat down with Shelley Astrof to learn more about Knower Meditation.
Shelley is an author, a Doctor of Meditation, Master of Education and Peace Pioneer.
With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. She’ll help you get grounded in Self-awareness and connect with your inner guidance, the Knower.
Shelley has a way with words and images. I felt inspired and moved by our conversation.
If you'd like to connect with Shelley, here are all the ways you can find her.
Website: https://www.knower.ca/
Facebook: https://www.facebook.com/KnowerMeditation
https://www.facebook.com/TheKnowerCurriculum
Instagram: https://www.instagram.com/knowermeditation/?hl=en
You can connect with me on Instagram @beingwellwithkelly or at https://www.facebook.com/groups/beingwellwithkelly.
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Be well and follow your curiosity, you never know where it may lead you!
Music Track: Ten Feet (Daxten Remix) by Curio on Epidemic Sound
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Music: New Again by Holy See
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