Kombucha Tea vs. Apple Cider Vinegar: Which is Better?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - http://bit.ly/3nHbNTs • Plain (Unflavored) - http://bit.ly/3as0x9U Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg answers the question of what is better to consume, Kombucha Tea or Apple Cider Vinegar. Apple Cider Vinegar is made through the process of fermenting apple juice. Kombucha Tea is also a fermented product made from sugar and black tea.  Apple Cider Vinegar • Acetic Acid – The main acid in apple cider vinegar. Acetic Acid Bacteria Ferment and eat glucose and ethanol (Alcohol). The benefit for this acid is mainly for the blood sugars, which helps with insulin resistance, helps insulin become more sensitive, good for digestion, good for fatty liver because it strips of fat, and has 0 sugar.  Take it with meals one teaspoon with lemon juice Kombucha Tea  • Lactic Acid and Gluconic Acid – These acids are good for lowering the digestive tracts.  • Probiotics – It helps build up the friendly bacteria in the gut.  • It has 2-6 grams of sugar  • It is good for improving digestion  • Good for the intestines  • It has a lot of antioxidants  • Recommended for people that want substitute for alcohol.  RESEARCH: http://bit.ly/2RGTZqQ http://bit.ly/2GeYhEq http://bit.ly/2Dh9Bwd Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Twitter: https://twitter.com/DrBergDC Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C