Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

from Marginal Gains Cycling Podcast, Presented by Silca

If you think the stories you've heard about the 2023 Unbound are crazy, wait 'til you hear Kristen Legan's story of her XL win. She focused on this race this year, and her preparation and dedication will resonate with any endurance Margingal Gainer. Kristen's joined in this episode by Nick Legan: author of the popular book Gravel Cycling, Unbound vet, top-tier mechanic, and Road Brand Manager with Shimano. Enjoy this is deep dive into bike setup, mental marginal gains and thick, sticky mud.

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This episode is 1 hour and 3 minutes long.

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This episode was published on July 12, 2023.

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