Kristen Bujnowski

This week, Kendra sits down with Canadian bobsleigh athlete Kristen Bonowski to talk about the long, winding road that led her to one of the fastest sports on ice. Kristen shares how early Olympic dreams, injury, burnout, and mental health challenges eventually pushed her away from sport before drawing her back through bobsleigh, a discipline that rewards persistence and late starts. She reflects on the intensity of racing at nearly 150 km/h, the financial and mental demands of chasing the Olympics, and how learning to adapt, reset, and keep moving forward has shaped both her career and her love of winter.What is it you love about winter? Is it the thrill, the beauty, the stillness? As Canadian’s winter is part of our DNA. The snowy season is something that unites from coast to coast. For The Love of Winter, is a podcast that celebrates Canada’s longest season.