EPISODE · Jan 14, 2026 · 10 MIN

Labeling Our Feelings

from Jayjay's Ride to School: Somatic Awareness for Kids · host Jayjay

In this episode of Jayjay’s Ride to School, we explore how children can notice and name their feelings in the moment. Through a short story and gentle guidance, your child will learn how recognizing emotions helps them understand what’s happening inside and respond in a calmer, more confident way.

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This episode is 10 minutes long.

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This episode was published on January 14, 2026.

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