Lâcher prise episode artwork

EPISODE · Apr 14, 2023 · 12 MIN

Lâcher prise

from Art & Vibration · host Fannyvitamagie

Bonjour à tous,Je vous parle ici du "lâcher prise" : Définition/A quoi ça sert/Comment faire ?Je vous donne des outils par la "méthode des 3R" : Relativiser/Respirer/Réaliser. Je vous explique tout ça ici !Le lâcher prise est l'une des bases principales pour aller vers du mieux-être, alors je vous souhaite de pouvoir l'expérimenter, et par ce podcast, appliquer ces précieux outils que je vous transmets.C'est une base que j'utilise dans mes ateliers d'Art-Thérapie. Alors si vous êtes intéressés par un accompagnement en Art-Thérapie holistique, que ce soit en collectif ou individuel, présentiel ou visio, je serais heureuse de vous compter parmi mes Arts-compagnés !N'hésitez pas à m'envoyer un mail, un message via mon compte Instagram "Fannyvitamagie" ou par mail : [email protected] pour me dire en quoi ce podcast vous a permis de changer quelque chose dans votre vie (vision, compréhension, curiosité, expérimentation...). Je serais ravie de vous lire !Et n'hésitez pas si vous avez des questions ou remarques, elles seront également les bienvenues.Je vous souhaite une belle écoute !

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Lâcher prise

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How long is this episode of Art & Vibration?

This episode is 12 minutes long.

When was this Art & Vibration episode published?

This episode was published on April 14, 2023.

What is this episode about?

Bonjour à tous,Je vous parle ici du "lâcher prise" : Définition/A quoi ça sert/Comment faire ?Je vous donne des outils par la "méthode des 3R" : Relativiser/Respirer/Réaliser. Je vous explique tout ça ici !Le lâcher prise est l'une des bases...

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