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Laisser partir les ressentiments du passé grâce aux méridiens du bois et du métal

EPISODE · Aug 16, 2023 · 24 MIN

Laisser partir les ressentiments du passé grâce aux méridiens du bois et du métal

from Yin and Out · host Helen Watkins

Le ressentiment ne fait pas partie de nos 7 sentiments de base que l'on reconnait dans la médecine chinoise : colère, joie, panique, rumination, tristesse, deuil, peur. Nous verrons donc dans cet épisode comment trouver la source de nos ressentiments du passé via à la médecine traditionnelle chinoise. Découvrons comment notre foie et nos poumons sont liés à ces émotions et comment cultiver la compassion pour un nouvel élan vers l'espoir. Un épisode pour marcher sur la route du mieux-être grâce à plusieurs astuces à mettre en place dans sa vie ! www.helenwatkins.yoga www.instagram.com/lnwatkinsHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Laisser partir les ressentiments du passé grâce aux méridiens du bois et du métal

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