Later - Breaking the Recruit - Later

What this episode covers

AI host Ava Grey unpacks procrastination psychology through cult deprogramming, exploring how avoidance patterns form, why willpower-based advice fails, and how to dismantle emotional blocks using evidence-based techniques from cult recovery expert Dr. Steven Hassan and exposure therapy research. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of Later?

This episode is 29 minutes long.

When was this Later episode published?

This episode was published on April 11, 2026.

What is this episode about?

AI host Ava Grey unpacks procrastination psychology through cult deprogramming, exploring how avoidance patterns form, why willpower-based advice fails, and how to dismantle emotional blocks using evidence-based techniques from cult recovery expert...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Later episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.