EPISODE · Jul 19, 2023 · 28 MIN
Laughing At Your Ego
from LIBERATE · host Anisa Benitez
Hugging and befriending the ego is healing. We've explored humbling ourselves and taming the ego, but in this episode we'll discuss the next evolution. There is release in loving our ego. By doing so we learn to love our whole selves; we building more oneness and connection with others; and have more self-compassion along our creative journeys. Mentioned on this episode the RAIN meditation practice from Tara Brach: https://www.tarabrach.com/rain/ Your support is appreciated; click here to donate. #NoStarvingArtist Find me on Instagram @anisabenitez and TikTok @anisabenitez
What this episode covers
Hugging and befriending the ego is healing. We've explored humbling ourselves and taming the ego, but in this episode we'll discuss the next evolution. There is release in loving our ego. By doing so we learn to love our whole selves; we building more oneness and connection with others; and have more self-compassion along our creative journeys. Mentioned on this episode the RAIN meditation practice from Tara Brach: https://www.tarabrach.com/rain/ Your support is appreciated; click here to donate. #NoStarvingArtist Find me on Instagram @anisabenitez and TikTok @anisabenitez
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Laughing At Your Ego
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