LAY Down To Sleep | Guided Meditation With Daphne Garrido

from Of Darkness & Light · host Daphne Garrido

Relax your body and mind as you lie down for sleep in this gently guided meditation. Feel into the energy of gratitude and your heart, along with the energy inside your body, to empower a night of deep and restful sleep. Created by Daphne Garrido This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit opheliaeverfall.substack.com

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This episode is 13 minutes long.

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This episode was published on November 6, 2024.

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