Le sport, un super allié pour accompagner ta sensibilité.

from Cap toi M'aime · host Marine Chambat

Bonjour à toutes et tous ! Bienvenue dans ce nouvel épisode du podcast Cap toi M’aime ! Si ton quotidien ressemble à des montagnes russes émotionnelles mais que t’as du mal à poser tes fesses sur un coussin pour méditer, alors le sport peut vraiment t’aider à réguler tes émotions. Dans cet épisode je t’explique pourquoi quand on est sensible ou hypersensible, pratiquer un sport régulièrement peut t’aider à plein de niveau ! A tout de suite.

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This episode is 8 minutes long.

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This episode was published on July 14, 2024.

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