EPISODE · Jan 5, 2015 · 53 MIN

Lead with your Heart

from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha

This kriya is for Immunity and opening the heart centre. A solid balance of postures - vigorous and meditative at the same time. Followed by Kriya for Infinity - a meditation for Happiness. Music by Snatam Kaur and Nirinjan Kaur

What this episode covers

This kriya is for Immunity and opening the heart centre. A solid balance of postures - vigorous and meditative at the same time. Followed by Kriya for Infinity - a meditation for Happiness. Music by Snatam Kaur and Nirinjan Kaur

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Lead with your Heart

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How long is this episode of YogaVision - Kundalini Yoga Online?

This episode is 53 minutes long.

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This episode was published on January 5, 2015.

What is this episode about?

This kriya is for Immunity and opening the heart centre. A solid balance of postures - vigorous and meditative at the same time. Followed by Kriya for Infinity - a meditation for Happiness. Music by Snatam Kaur and Nirinjan Kaur

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