Learn English: Sleeping at Work? The Chinese Afternoon Nap Culture

from Real China English (AI Talks) · host Mr.C

Welcome back to "Real China English"! In today's 6-minute episode, hosts Leo and Sarah discuss a habit that shocks many Western visitors: the afternoon nap! In the West, sleeping at your desk might get you fired. But in China, "wǔjiào" (午觉) is a respected daily ritual for students, workers, and even bosses. Why do Chinese people sleep after lunch? Is it the food? The culture? Or health beliefs? Join us for a simple, fun conversation to learn why China hits the "pause button" at 1:00 PM.

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This episode is 7 minutes long.

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This episode was published on February 13, 2026.

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