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EPISODE · Nov 25, 2021 · 11 MIN

Learn to focus on you

from Trapped In My Mental · host Brittany Poe

We tend to ignore our needs trying to help others but when you begin to learn that you can’t pour from a empty glass you’ll begin to realize that it’s time to focus on you.

What this episode covers

We tend to ignore our needs trying to help others but when you begin to learn that you can’t pour from a empty glass you’ll begin to realize that it’s time to focus on you.

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Learn to focus on you

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Frequently Asked Questions

How long is this episode of Trapped In My Mental?

This episode is 11 minutes long.

When was this Trapped In My Mental episode published?

This episode was published on November 25, 2021.

What is this episode about?

We tend to ignore our needs trying to help others but when you begin to learn that you can’t pour from a empty glass you’ll begin to realize that it’s time to focus on you.

Can I download this Trapped In My Mental episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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