Learn Your Body - S1 Ep 5 - Kate McDowell, Amanda Golightly and Tree Ryde

Meet the Kate & Amanda , Owner of Aligned Natural HealthKate McDowell (Left side)Holistic Nutritionist, Graduate of The Institute of Holistic Nutrition, Quantum Nutrition Testing Practitioner.Kate’s interest in nutrition came from working to find a solution to her own health challenges in the past, after realizing that the medical approach just wasn’t helping. Using natural methods, Kate greatly improved her own health and loves helping clients do the same!Amanda Golightly (Right side)Quantum Nutrition Testing Practitioner, with a background in NLP, Hypnosis & Time Line Therapy ®. Amanda has found that the natural health world & energy medicine have been a calling for many years. When she found QNT it was a natural fit for improving her own health, which eventually led to becoming a practitioner as well.Step into the world of holistic well-being with "Aligned Natural Health," where we explore the harmony between mind, body, and spirit. Join our hosts as they guide you on a journey towards optimal health through natural and holistic practices.In this episode, we dive deep into the realms of alternative therapies, mindful living, and nourishing the body with a focus on alignment. From nutrition tips and herbal remedies to meditation practices and mindful movement, "Aligned Natural Health" is your compass for embracing a balanced and vibrant life.Our expert guests, ranging from wellness practitioners to nutritionists, share their insights and experiences, offering practical advice to help you align your health with the natural rhythms of life. Discover the power of natural healing modalities, and learn how to integrate them into your daily routine for lasting well-being.Whether you're a seasoned wellness enthusiast or just beginning your journey toward a healthier lifestyle, "Aligned Natural Health" provides a supportive space to explore and embrace the benefits of holistic living.Connect with Aligned Natural Health:Website: ⁠https://www.instagram.com/alignednaturalhealth/⁠⁠https://www.alignednaturalhealth.com/