Learning to Live Fearlessly, One Thought at a Time

🎙️ Living Fearlessly, One Thought at a TimeA heartfelt conversation with psychologist Dr. Sherri YoderMichelle Hillaert welcomes Dr. Sherri Yoder, a psychologist who transformed her own life by embracing faith and personal growth. Together, they discuss the importance of self-honesty, the power of words, and the 7 Truths to Think By - guiding principles that support mental health and emotional well-being.Dr. Sherri shares her journey of overcoming fear and doubt, emphasizing the significance of community support and the possibility of change. The episode encourages listeners to reflect on their own lives and consider how they can take steps toward living a more fulfilling and fearless life.Key TakeawaysCommunity is essential for personal growth and healing.Self-honesty is crucial for transformation and overcoming fear.Words have power and can shape our reality.Living fearlessly happens one thought at a time.Personal growth is an ongoing journey that requires effort.Faith provides hope, purpose, and guidance in difficult times.The 7 Truths to Think By offer a practical framework for mental health.Possibility exists in every situation, no matter how bleak it seems.Investing in mental health is as important as investing in physical health.Episode Chapters0:00 - Introduction & Friendship Story7:30 - Sherri's Transformation: From Self-Made Life to Surrender24:00 - God's Provision Lessons31:30 - Introducing The 7 Truths To Think By38:30 - Two Key Truths: Self-Honesty & Words Have Power59:00 - Course Info & Final TakeawayAbout Dr. Sherri YoderDr. Sherri left her post as a Clinical Psychologist to serve as Founder and Executive Director of Thriving Thoughts Global. She strives to shift cultural narratives about mental health from reactive, treatment-driven and stigma-perpetuating messages to education and conversation that prioritize proactive mental health care and mental ill-health prevention.Dr. Sherri believes that mental health is a verb, not something that some people have and some people don't; rather, mental health can be practiced. She's on a mission to teach people how.Connect with Dr. Sherri and TTG:Dr. Sherri - Instagram, Facebook & YouTube: @dr.sherrispeaksTTG - instagram & Facebook: @thrivingthoughtsglobalThriving Thoughts Global website: https://thrivingthoughtsglobal.org/7 Truths to Think By Online Course: https://thriving-thoughts-global.mykajabi.com/7-truths-to-think-by-courseUse code MICHELLE to receive 10% off.50% of the cost of each full-price course helps sponsor someone who wouldn’t otherwise be able to afford it.Additional ResourcesBreakup Breakthroughs: Asking and Answering the Hard Questions So You Can Thrive in the Trauma of a Relationship Breakup by Dr. Sherri YoderSome links in these show notes are affiliate links, including Amazon links. This means a small commission may be earned at no extra cost to you.Stay Connected with Living Fearlessly🎧 New episodes released weekly.➕ Subscribe, follow, and share with someone who needs encouragement.✉️ Contact the Living Fearlessly Podcast at [email protected].