EPISODE · Dec 14, 2023 · 7 MIN

Learning to Relax

from These Things I Know- Resiliency and Trauma Recovery · host Rebecca Leach

Sometimes we don't need to grip tighter, fight harder, or hold our breath a little longer. Sometimes, we need to let go.

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Learning to Relax

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How long is this episode of These Things I Know- Resiliency and Trauma Recovery?

This episode is 7 minutes long.

When was this These Things I Know- Resiliency and Trauma Recovery episode published?

This episode was published on December 14, 2023.

What is this episode about?

Sometimes we don't need to grip tighter, fight harder, or hold our breath a little longer. Sometimes, we need to let go.

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