EPISODE · May 9, 2023 · 21 MIN
Learnings From the Demise of Jenny Craig. Eating Carbs to Burn Fat. Leanne's Quick Crispy Pizza Recipe.
from The Nutrition Couch · host Susie Burrell & Leanne Ward
From Susie and Leanne on The Nutrition Couch this episode: We look at the demise of Jenny Craig and how it reflects modern health, wellness and lifestyle attitudes. Our case study is about how carbs are necessary to burn fat, and how to find that sweet spot for carbohydrate intake. Our recipe of the week is Leanne's quick, crispy and healthy pizza recipe that the family will love. So sit back, relax and enjoy this week’s episode! Tune in on Sunday for our next episode. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
What this episode covers
Dietitians Susie Burrell and Leanne Ward talk about the demise of Jenny Craig and how it reflects modern health, wellness and lifestyle attitudes. They examine how carbs are necessary to burn fat, and reveal how to find that sweet spot for carbohydrate intake. Leanne shares her recipe for a quick, crispy and health pizza that the family will love.
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Learnings From the Demise of Jenny Craig. Eating Carbs to Burn Fat. Leanne's Quick Crispy Pizza Recipe.
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