Leer iets nieuws - De Rook Stop Buddy Show

What this episode covers

Iets nieuws leren wanneer je je gedrag wil veranderen kan een sterk hulpmiddel zijn. Zo heeft Margot een cursus Spaans gedaan toen zij net was gestopt met roken. Het bevestigt je nieuwe gedrag. Maarten heeft zich laten inspireren door een TED- talk van Josh Kaufman waarin hij uitlegt dat iets nieuws leren helemaal niet lang hoeft te duren. De video vind je hier: https://youtu.be/5MgBikgcWnY

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Frequently Asked Questions

How long is this episode of De Rook Stop Buddy Show?

This episode is 17 minutes long.

When was this De Rook Stop Buddy Show episode published?

This episode was published on October 12, 2022.

What is this episode about?

Iets nieuws leren wanneer je je gedrag wil veranderen kan een sterk hulpmiddel zijn. Zo heeft Margot een cursus Spaans gedaan toen zij net was gestopt met roken. Het bevestigt je nieuwe gedrag. Maarten heeft zich laten inspireren door een TED- talk...

Can I download this De Rook Stop Buddy Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.