Les 5 erreurs quand vous faites mesurer votre pourcentage...

What this episode covers

La fameuse mesure du pourcentage de gras! Il s'agit fort probablement de la mesure la plus utilisée en analyse de composition corporelle. Pourtant, elle comporte de nombreuses faiblesses méconnues. Ces sources d'erreur font en sorte qu'il n'est pas rare d'obtenir des résultats qui semblent contraires à la réalité. Cette chronique vous permettra d'en apprendre plus sur l'analyse de la composition corporelle et surtout, pourquoi le % de gras est probablement la pire mesure à utiliser.

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This episode is 19 minutes long.

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This episode was published on August 3, 2016.

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La fameuse mesure du pourcentage de gras! Il s'agit fort probablement de la mesure la plus utilisée en analyse de composition corporelle. Pourtant, elle comporte de nombreuses faiblesses méconnues. Ces sources d'erreur font en sorte qu'il n'est pas...

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