EPISODE · Jul 12, 2023 · 21 MIN
Less Fixation More Life Force Energy
from LIBERATE · host Anisa Benitez
We need more life force energy and less fixation on our goals. If we have goals then making progress towards them doesn't have to be at the expense of having a healthy life holistically. In this episode we'll explore what life force energy is and how to recognize when yours is depleted. Book: The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower Phil Stutz Book: Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential by Barry Michels and Phil Stutz Documentary: Stutz (2022) by Jonah Hill on Netflix Your support is appreciated; click here to donate. #NoStarvingArtist Find me on Instagram @anisabenitez and TikTok @anisabenitez
What this episode covers
We need more life force energy and less fixation on our goals. If we have goals then making progress towards them doesn't have to be at the expense of having a healthy life holistically. In this episode we'll explore what life force energy is and how to recognize when yours is depleted. Book: The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower Phil Stutz Book: Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential by Barry Michels and Phil Stutz Documentary: Stutz (2022) by Jonah Hill on Netflix Your support is appreciated; click here to donate. #NoStarvingArtist Find me on Instagram @anisabenitez and TikTok @anisabenitez
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Less Fixation More Life Force Energy
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