Less Stressed
Episode 21 of the Horse Hippie’s Morning Mantras podcast, hosted by Horse Hippie, titled "Less Stressed" was published on May 22, 2022 and runs 1 minutes.
May 22, 2022 ·1m · Horse Hippie’s Morning Mantras
Summary
Morning Mantra: “If you stress too much about something before it happens, you put yourself through it twice.” It is good to be prepared for that final exam, job presentation or interview, the event you are hosting, the first date, horse show, or whatever it is you are getting ready to do, but do not stress about it. Stress is caused by your mind and worry is created by your thoughts about the situation. Stress will not help; it will just make you feel bad leading up to it and during it. It...
Episode Description
Morning Mantra: “If you stress too much about something before it happens, you put yourself through it twice.”
It is good to be prepared for that final exam, job presentation or interview, the event you are hosting, the first date, horse show, or whatever it is you are getting ready to do, but do not stress about it.
Stress is caused by your mind and worry is created by your thoughts about the situation. Stress will not help; it will just make you feel bad leading up to it and during it. It can lower your confidence and affect the outcome negatively.
Try to remember that all you can do is your best. Then let the outcome be what it is.
Life isn’t as serious as your mind makes it out to be.
#BeLessStressed #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes #HorseHippieBoutique #SmallBusinessOwner #WomenOwned
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