Lessons from Antarctica on how to get through winter

from The Long Read from Stuff · host Stuff Audio

While the dark days of New Zealand’s winters don’t hold a candle to Antarctica’s, there’s no doubt they can still affect our physical and mental health. So what can we learn from the experts - people who spend six months of the year in darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 18 minutes long.

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This episode was published on June 23, 2023.

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