Let Go of Guilt, Shame, and Regret/ Self-Forgiveness Guided Meditation episode artwork

EPISODE · Mar 19, 2026 · 21 MIN

Let Go of Guilt, Shame, and Regret/ Self-Forgiveness Guided Meditation

from Affirmations Oasis®

There comes a moment in your healing journey… when you realize the hardest person to forgive… is yourself.This guided meditation is a sacred space to release guilt, shame, and regret — and to finally offer yourself the compassion you’ve given to everyone else. Affirmation to carry with you: I forgive myself. I release the past. I choose peace.About Affirmations Oasis® A sacred space for healing, growth, and transformation through affirmations, guided meditations, journaling, and spiritual alignment. Subscribe for more: Daily affirmations, healing meditations, and soul-centered content to help you reclaim your peace and power.#SelfForgiveness #HealingJourney #LetGoAndHeal #ForgiveYourself #InnerHealing #EmotionalHealing #GuidedMeditation #MeditationForHealing #SelfLoveJourney #ReleaseThePast #SpiritualHealing #MentalWellness #AnxietyRelief #ShadowWork #SelfCompassion #AffirmationsOasis #HealingMeditation #LetGoOfGuilt #PeaceOfMind #InnerPeace

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Let Go of Guilt, Shame, and Regret/ Self-Forgiveness Guided Meditation

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How long is this episode of Affirmations Oasis®?

This episode is 21 minutes long.

When was this Affirmations Oasis® episode published?

This episode was published on March 19, 2026.

What is this episode about?

There comes a moment in your healing journey… when you realize the hardest person to forgive… is yourself.This guided meditation is a sacred space to release guilt, shame, and regret — and to finally offer yourself the compassion you’ve given to...

Is there a transcript available for this episode?

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