EPISODE · May 11, 2025 · 7 MIN
🇫🇷 L'étirement lent des deux jambes, un exercice Stott Pilates
from 🧘♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie
Exercice intermédiaire de la méthode STOTT PILATES®, visant le renforcement du centre, la stabilité scapulaire et la coordination souffle-mouvement.En l’exécutant lentement, on stimule la proprioception, la précision gestuelle et l’endurance posturale.Hosted on Ausha. See ausha.co/privacy-policy for more information.
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🇫🇷 L'étirement lent des deux jambes, un exercice Stott Pilates
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Frequently Asked Questions
How long is this episode of 🧘♀️ Biopilates Deep Dive?
This episode is 7 minutes long.
When was this 🧘♀️ Biopilates Deep Dive episode published?
This episode was published on May 11, 2025.
What is this episode about?
Exercice intermédiaire de la méthode STOTT PILATES®, visant le renforcement du centre, la stabilité scapulaire et la coordination souffle-mouvement.En l’exécutant lentement, on stimule la proprioception, la précision gestuelle et l’endurance...
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