Let's Answer some Forking Questions!
Episode 25 of the Forking Wellness podcast, hosted by Sophie Bertrand, RNutr & Bari Stricoff, RD, titled "Let's Answer some Forking Questions!" was published on April 29, 2020 and runs 44 minutes.
April 29, 2020 ·44m · Forking Wellness
Summary
Time to answer some of your nutrition questions! We usually host a "Catch Up" episode every now and then, to take a tiny break from the nutrition and facts to bring you more relatable and personable content. However, as our recent episodes have been quite personal and more lockdown-related, we thought we would skip the catch-up and go straight into the questions! Listen to find out: 1. Why did Sophie cut out caffeine? 2. I'm struggling to sleep, do you have any tips?3. What are the best foods to keep you healthy at this time?4. Is it worth it to take a multivitamin?5. I've been furloughed and want to start a new hobby, any ideas? (use our code and buy yourself a knitting kit) 6. Are artificial sweeteners better than regular sugar?7. What's one of the best things about being in lockdown?8. What's the first thing you're going to do after lockdown?Remember to submit your questions via DM (@forkingwellness) or email ([email protected])As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Time to answer some of your nutrition questions! We usually host a "Catch Up" episode every now and then, to take a tiny break from the nutrition and facts to bring you more relatable and personable content. However, as our recent episodes have been quite personal and more lockdown-related, we thought we would skip the catch-up and go straight into the questions!
Listen to find out:
1. Why did Sophie cut out caffeine?
2. I'm struggling to sleep, do you have any tips?
3. What are the best foods to keep you healthy at this time?
4. Is it worth it to take a multivitamin?
5. I've been furloughed and want to start a new hobby, any ideas? (use our code and buy yourself a knitting kit)
6. Are artificial sweeteners better than regular sugar?
7. What's one of the best things about being in lockdown?
8. What's the first thing you're going to do after lockdown?
Remember to submit your questions via DM (@forkingwellness) or email ([email protected])
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!
Hosted on Acast. See acast.com/privacy for more information.
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