Let's Forking Catch Up!

In this episode, Bari and Sophie finally sit down to answer your questions sent via Instagram! But first, we discuss our favourite books, TV shows and a general update to our lives. We then dive deep into how to start making healthy changes, how we stay motivated, if bloating is normal, and what forking breed is Sophie's dog, Bear?If you like the style of this episode, let us know! As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

In this episode, Bari and Sophie finally sit down to answer your questions sent via Instagram! But first, we discuss our favourite books, TV shows and a general update to our lives. We then dive deep into how to start making healthy changes, how we stay motivated, if bloating is normal, and what forking breed is Sophie's dog, Bear?If you like the style of this episode, let us know! As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Forking Wellness?

This episode is 57 minutes long.

When was this Forking Wellness episode published?

This episode was published on December 9, 2019.

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