Let's Pretend This Didn't Happen and then Do Something. PODSNACKS-Art of the Diet-078

from Voices from my Bunker 2020

No, I am not talking politics but weight maintenance. (Although, come to think of it. Never mind.) This week I interview a wise woman who shares her weight loss journey and her attitudes to weight maintenance. Unlike myself, The Great Pretender, (as in my food choices this week) Joanne sees her history and her challenges very clearly. […] The post Let's Pretend This Didn't Happen and then Do Something. PODSNACKS-Art of the Diet-078 appeared first on Art of the Diet.

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This episode was published on February 1, 2017.

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