EPISODE · Aug 15, 2024 · 15 MIN

Let's Talk About Burnout

from It's a Code You! Mental Health Support for Those Working in Healthcare · host DHBHS

On this episode of It's a Code YOU!, we will be looking at burnout and how it can affect your personal and professional life. We'll dive into the difference between stress and burnout. We will also be taking a look at how the concept of radical acceptance can affect the amount of stress and anxiety we feel. Finally we will go into some tips and tricks for managing your stress levels and even ways to approach issues at work. If you have any questions, feedback or comments, please email us at [email protected].

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This episode is 15 minutes long.

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This episode was published on August 15, 2024.

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