Lets talk about Self Talk..

In this episode of Put it in a Bubble, Marilyn Barker talks about self talk and how it affects are mindsets. Sometimes we need to "talk ourselves through the day". Learn some techniques to help you take one day at a time.

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How long is this episode of Put it in a bubble?

This episode is 18 minutes long.

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This episode was published on July 13, 2024.

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