Let's Talk About Sex... Therapy

In this episode of Better Mental Health, hosts Jamie, Blake, and Blair dive deep into the often-taboo topic of sex and its impact on relationships and mental health. They discuss personal experiences with sex therapy, the challenges of initiating sex, and the stigma surrounding therapy. Topics include the influence of porn, the importance of foreplay, and strategies for better sexual communication in marriages. Join them for an honest conversation aimed at de-stigmatizing these important issues and fostering better mental health for men. 00:00 Introduction to Better Mental Health Podcast00:10 Diving into the Topic of Sex00:25 Jamie’s Experience with Sex Therapy01:13 Stigma Around Therapy01:47 Challenges in Sexual Relationships03:10 The Role of Porn in Relationships05:00 Initiating Sex and Communication14:35 Scheduling Sex and Its Impact17:38 The Importance of Open Communication23:49 Exploring Kink and Uncommunicated Desires26:16 Addressing Awful Behavior and Lack of Education26:20 The Impact of Porn on Perceptions of Sex26:44 The Importance of Discussing Sex and Toxic Behavior28:18 Understanding Incel Culture29:45 The Role of Community and Influence31:12 Respect and Boundaries in BDSM and Kink33:02 Exploring Sex Therapy and Media37:11 The Concept of Foreplay and Communication42:40 The Orgasm Gap and Men's Role in Sexual Satisfaction45:47 Healthy Relationships with Porn50:10 Final Thoughts and EncouragementMentioned in this episode:Dr. Namita Caen - Sex Therapist: https://sexandintimacycoaching.com/Sex, Love, and Goop - Netflix Series: https://www.netflix.com/title/81459349Sex Box - Sex Therapy Reality Show: https://www.hulu.com/series/sex-box-300da4cd-a8cd-49a8-9193-488e275b1070Share Your Thoughts, drop a comment, give us a follow!📧 Email us: [email protected] 🎥 YouTube: https://www.youtube.com/@bettermentalhealth-89  📸 Instagram: https://www.instagram.com/bettermentalhealthpodcast  🌐 Website: www.better-mental.com #MentalHealthForMen #SexTherapy #BetterRelationships #DeStigmatizeTherapy #PornInfluence #CommunicationInMarriage #MensMentalHealth #NormalizeSex