Let's talk about the good and the bad about weight loss

Trigger Warning:This episode includes open discussions about weight loss, dieting, body image, and mental health. If these topics are sensitive or triggering for you, please take care while listening or skip this episode if needed. Your well being always comes first.In this episode, Marisa and Jorge open up about the good and the bad of weight loss the victories, the frustrations, the unexpected emotions, and everything in between. From celebrating progress to talking honestly about body image, outside opinions, plateaus, and motivation, this conversation is real, vulnerable, and full of laughs like always.We are taking a brake to explore other things I do plan to come back just still deciding in what way please stay tune. I will post on here once we have a definitive plan. Send us Fan Mail