Let's Talk Mental Health

An episode of the Cocktails and Lessons with Irene podcast, hosted by Cocktails And Lessons With Irene, titled "Let's Talk Mental Health" was published on June 30, 2020 and runs 68 minutes.

June 30, 2020 ·68m · Cocktails and Lessons with Irene

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Summary

Depression,panic attacks and anxiety attacks are not signs of being weak .They are signs that a person has been strong for too long. 1 in every 4 Kenyan has suffered some form of Mental Health and this stats broke my heart.If you need to talk to someone you can always reach out to Imani counseling center on 0722626590 they offer free counselling ,feel free to drop me a text or dm .You will be okay .This is a story of my life when I fought demons that almost killed me 💙.Thankyou for always tuning in .please don't forget to share share share 😊💙.Love and light

Episode Description

Depression,panic attacks and anxiety attacks are not signs of being weak .They are signs that a person has been strong for too long. 1 in every 4 Kenyan has suffered some form of Mental Health and this stats broke my heart.If you need to talk to someone you can always reach out to Imani counseling center on 0722626590 they offer free counselling ,feel free to drop me a text or dm .You will be okay .This is a story of my life when I fought demons that almost killed me 💙.Thankyou for always tuning in .please don't forget to share share share 😊💙.Love and light

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