Let's Talk Mental Health - Cocktails and Lessons with Ire...

What this episode covers

Depression,panic attacks and anxiety attacks are not signs of being weak .They are signs that a person has been strong for too long. 1 in every 4 Kenyan has suffered some form of Mental Health and this stats broke my heart.If you need to talk to someone you can always reach out to Imani counseling center on 0722626590 they offer free counselling ,feel free to drop me a text or dm .You will be okay .This is a story of my life when I fought demons that almost killed me 💙.Thankyou for always tuning in .please don't forget to share share share 😊💙.Love and light

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Frequently Asked Questions

How long is this episode of Cocktails and Lessons with Irene?

This episode is 1 hour and 8 minutes long.

When was this Cocktails and Lessons with Irene episode published?

This episode was published on June 30, 2020.

What is this episode about?

Depression,panic attacks and anxiety attacks are not signs of being weak .They are signs that a person has been strong for too long. 1 in every 4 Kenyan has suffered some form of Mental Health and this stats broke my heart.If you need to talk to...

Can I download this Cocktails and Lessons with Irene episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.