Let's talk social anxiety - What the hell am I doing in m...

What this episode covers

You look at the people around you, and you might think that you're the only one suffering from social anxiety out of everyone, which can feel isolating and overwhelming. Chances are, the majority of your friends also suffer from social anxiety. It's extremely common, yet people choose to deal with it in silence. In this episode, I share my 2 cents on this common but quiet issue. A lot of what I cover makes logical sense, so I hope that by the end of the episode, a load of that anxious weight will be off your shoulders.

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Frequently Asked Questions

How long is this episode of What the hell am I doing in my 20s??

This episode is 16 minutes long.

When was this What the hell am I doing in my 20s? episode published?

This episode was published on January 22, 2024.

What is this episode about?

You look at the people around you, and you might think that you're the only one suffering from social anxiety out of everyone, which can feel isolating and overwhelming. Chances are, the majority of your friends also suffer from social anxiety....

Can I download this What the hell am I doing in my 20s? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.