EPISODE · Nov 10, 2025 · 33 MIN
Let’s Talk: toxic love, boundaries & finding self-worth | Ep 19
from The Home Stretch Pod · host Elise Burton
This week, we’re getting deep and personal. I’m opening up about my past relationships the toxic patterns, the lessons, and how I finally found self-worth before meeting Nathan. For years, I kept attracting the same type of person, the same red flags, and the same heartbreak until I realised the common denominator was me and that I needed to raise my own standards and vibrational frequency 💫 In this episode, I talk about the power of self-love, holding boundaries, and how everything changes when you finally know your worth. Whether you’re single, healing, or in a relationship that’s testing you.. this one’s for you. ✨ We’ll chat about: • Breaking toxic cycles and patterns • The moment I realised I was the problem and the solution • Building real self-worth before real love • What a healthy relationship feels like after chaos • How Nathan came into my life when I finally aligned with peace Grab a cuppa, get comfy, and let’s talk about love, lessons, and levelling up 💞 🔔 Don’t forget to like, subscribe & hit the bell for new episodes every Monday at 11am!Listen on Spotify | Apple Podcasts | or wherever you get your podcasts 🎧 📱 Come say hi on TikTok & Insta: @thehomestretchpod 💌 Work with me: https://www.audiolibrary.com.co/audio-library-beats/jazzy-night Music promoted by Audio Library: https://youtu.be/GNV-X6h9Hec
What this episode covers
This week, we’re getting deep and personal. I’m opening up about my past relationships the toxic patterns, the lessons, and how I finally found self-worth before meeting Nathan. For years, I kept attracting the same type of person, the same red flags, and the same heartbreak until I realised the common denominator was me and that I needed to raise my own standards and vibrational frequency 💫 In this episode, I talk about the power of self-love, holding boundaries, and how everything changes when you finally know your worth. Whether you’re single, healing, or in a relationship that’s testing you.. this one’s for you. ✨ We’ll chat about:• Breaking toxic cycles and patterns• The moment I realised I was the problem and the solution• Building real self-worth before real love• What a healthy relationship feels like after chaos• How Nathan came into my life when I finally aligned with peace Grab a cuppa, get comfy, and let’s talk about love, lessons, and levelling up 💞 🔔 Don’t forget to like, subscribe & hit the bell for new episodes every Monday at 11am!Listen on Spotify | Apple Podcasts | or wherever you get your podcasts 🎧 📱 Come say hi on TikTok & Insta: @thehomestretchpod💌 Work with me: [email protected] DISCLAIMER: Everything discussed in this podcast is based on personal experiences and is for informational and entertainment purposes only. 🎵 Music: Jazzy Night by Audio Library Beats Group Free Download / Stream: https://www.audiolibrary.com.co/audio-library-beats/jazzy-night Music promoted by Audio Library: https://youtu.be/GNV-X6h9Hec
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Let’s Talk: toxic love, boundaries & finding self-worth | Ep 19
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