EPISODE · Oct 26, 2020 · 9 MIN
Letting Go in 5 Mindful Minutes
from The Morning Ritual · host Lilly Macfarlane
Take a few minutes out of your day to consciously let go of what no longer serves you. Release tension in both the body and the mind and open up to this very moment. Advertising Inquiries: https://redcircle.com/brands
What this episode covers
Take a few minutes out of your day to consciously let go of what no longer serves you. Release tension in both the body and the mind and open up to this very moment. Advertising Inquiries: https://redcircle.com/brands
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Letting Go in 5 Mindful Minutes
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