Letting Go of Perfection: Burnout, Anxiety & Getting Real

After a much-needed break, I’m back on the mic to talk about burnout, anxiety, and the pressure to always be “on.” In this solo episode, I open up about where I’ve been, what’s been weighing on me, and what’s been helping. I also share a personal letter to my 30-year-old self — a time capsule of growth, reflection, and letting go of perfection. 💌 If you’ve ever felt stuck between exhaustion and ambition, this one's for you. https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/kyla_milberger/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠ ⁠⁠⁠ tiktok.com/@kyla_milberger https://www.instagram.com/___.cole.___/ https://www.instagram.com/smiley_collective/ https://www.instagram.com/hausofplaster/ http://open.spotify.com/album/2IWpJsYmTIzW0XY5TmYKU4?si=4HUjLB_0TJC2f5St_fgwew&fbclid=PAZXh0bgNhZW0CMTEAAaeKNYODFT1VQ2qNFbVlI15odt6j5h3gxPuK5yDDvsVFctVydmKLT5wPbO7Frg_aem_iE6rynP7klgo-Odw29SDmw&nd=1&dlsi=4fa8f679a7074262