Letting Go of What If - Summathonuchu

What this episode covers

We’ve all been there—lying awake, drowning in “What if?” thoughts.“What if I fail?”“What if they leave?”“What if I’m not enough?”In this episode, I open up about my own journey with overthinking and how these silent spirals steal our present moments. It’s not about solving everything… it’s about learning to let go, just a little.

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Frequently Asked Questions

How long is this episode of Summathonuchu?

This episode is 18 minutes long.

When was this Summathonuchu episode published?

This episode was published on May 23, 2025.

What is this episode about?

We’ve all been there—lying awake, drowning in “What if?” thoughts.“What if I fail?”“What if they leave?”“What if I’m not enough?”In this episode, I open up about my own journey with overthinking and how these silent spirals steal our present...

Can I download this Summathonuchu episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.