LFOE - Purple Sneaker Saturdays - Movement Support Group - Ep 4

This is not your traditional support group. We support each other through movement.  As we wrap of Mental Health Awareness month, lets reflect on how healing happens through layers.  Reflection: Some days feel like forward motion, some like circles. But every layer---even the painful; ones---carries purpose. I am hoping to connect with someone who is going through something. Lets heal together through movement. www.littlefriendsofepilepsy.org Get the Little Friends of Epilepsy Book here: https://a.co/d/8gK60Vu   Don't forget to like, follow, rate and share!   Love Tee