Libraries and Acceptance Commitment
Episode 1 of the Poorly Taped podcast, hosted by Brad and Jenny, titled "Libraries and Acceptance Commitment" was published on October 23, 2023 and runs 49 minutes.
October 23, 2023 ·49m · Poorly Taped
Summary
Brad and Jenny, your two liberal small town hosts, talk about their most liberal thing of the week (war and libraries) and then talk about ACT - Acceptance and Commitment Therapy. Being in the present moment, dealing with emotions, and being human.
Episode Description
Brad and Jenny, your two liberal small town hosts, talk about their most liberal thing of the week (war and libraries) and then talk about ACT - Acceptance and Commitment Therapy. Being in the present moment, dealing with emotions, and being human.
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