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Life Comes at You Fast—Now What? episode artwork

EPISODE · Mar 8, 2025 · 17 MIN

Life Comes at You Fast—Now What?

from The Mental Health Checkup · host Nico Probst

Feeling like life is moving too fast? Worried you’re falling behind? You’re not alone. In this episode of The Mental Health Checkup, we dive into why growing up feels scary, why change is overwhelming, and how to shift your mindset. We’ll break down the pressure to have life figured out, how social media makes it worse, and why our brains resist change. You’ll also learn simple ways to ease into uncertainty and see change as growth. Follow the podcast and instagram to never miss an episode, and share with a friend who needs this reminder!

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Life Comes at You Fast—Now What?

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Frequently Asked Questions

How long is this episode of The Mental Health Checkup?

This episode is 17 minutes long.

When was this The Mental Health Checkup episode published?

This episode was published on March 8, 2025.

What is this episode about?

Feeling like life is moving too fast? Worried you’re falling behind? You’re not alone. In this episode of The Mental Health Checkup, we dive into why growing up feels scary, why change is overwhelming, and how to shift your mindset. We’ll break down...

Can I download this The Mental Health Checkup episode?

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